[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.solitary.cz\/trampolina-poskytne-zabavu-a-odboura-stres\/#Article","mainEntityOfPage":"https:\/\/www.solitary.cz\/trampolina-poskytne-zabavu-a-odboura-stres\/","headline":"Trampol\u00edna \u2013 poskytne z\u00e1bavu a odbour\u00e1 stres","name":"Trampol\u00edna \u2013 poskytne z\u00e1bavu a odbour\u00e1 stres","description":"V\u0161ichni zn\u00e1me klasickou venkovn\u00ed podobu tohoto cvi\u010debn\u00edho n\u00e1stroje, kter\u00fd je efektivn\u00ed z\u00e1bavou pro mal\u00e9 i velk\u00e9. Pozitivn\u00ed je, \u017ee sk\u00e1k\u00e1n\u00ed d\u011bti bav\u00ed a neomrz\u00ed je. P\u0159ednost\u00ed je pobyt d\u011bt\u00ed na \u010derstv\u00e9m vzduchu s dostate\u010dn\u00fdm pohybem. V\u0161ak je a\u017e alarmuj\u00edc\u00ed, jak &hellip; <div class=\"read-more\"> <a href=\"https:\/\/www.solitary.cz\/trampolina-poskytne-zabavu-a-odboura-stres\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/div>","datePublished":"2018-06-08","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.solitary.cz\/author\/#Person","name":"","url":"https:\/\/www.solitary.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"solitary.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.solitary.cz\/wp-content\/uploads\/img_a319222_w1693_t1530091302.jpg","url":"https:\/\/www.solitary.cz\/wp-content\/uploads\/img_a319222_w1693_t1530091302.jpg","height":0,"width":0},"url":"https:\/\/www.solitary.cz\/trampolina-poskytne-zabavu-a-odboura-stres\/","about":["Cestov\u00e1n\u00ed"],"wordCount":407,"articleBody":"   V\u0161ichni zn\u00e1me klasickou venkovn\u00ed podobu tohoto cvi\u010debn\u00edho n\u00e1stroje, kter\u00fd je efektivn\u00ed z\u00e1bavou pro mal\u00e9 i velk\u00e9. Pozitivn\u00ed je, \u017ee sk\u00e1k\u00e1n\u00ed d\u011bti bav\u00ed a neomrz\u00ed je. P\u0159ednost\u00ed je pobyt d\u011bt\u00ed na \u010derstv\u00e9m vzduchu s dostate\u010dn\u00fdm pohybem. V\u0161ak je a\u017e alarmuj\u00edc\u00ed, jak \u010d\u00edm d\u00e1l v\u00edce je d\u011bt\u00ed posti\u017eeno obezitou d\u00edky eliminaci pohybu a tr\u00e1ven\u00ed ve\u0161ker\u00e9ho voln\u00e9ho \u010dasu doma na po\u010d\u00edta\u010di nebo u televize.  Trampol\u00edna je z\u00e1rukou z\u00e1bavy a p\u0159edev\u0161\u00edm zaji\u0161t\u011bn\u00ed pot\u0159ebn\u00e9ho pohybu. Sk\u00e1k\u00e1n\u00ed miluj\u00ed d\u011bti i dosp\u011bl\u00e9 osoby. V\u0161ak m\u00e1 mnoho v\u00fdhod. Jedn\u00e1 se o sport, kter\u00fd je velmi \u0161etrn\u00fd ke kloub\u016fm oproti jin\u00e9mu aerobn\u00edmu cvi\u010den\u00ed. Sk\u00e1k\u00e1n\u00ed a pohyb venku m\u00e1 blahod\u00e1rn\u00fd vliv na fyzickou i du\u0161evn\u00ed str\u00e1nku \u010dlov\u011bka.  Pro d\u011bti skota\u010den\u00ed na trampol\u00edn\u011b m\u00e1 pozitivn\u00ed vliv na lep\u0161\u00ed koordinaci, koncentraci a lep\u0161\u00ed soust\u0159ed\u011bn\u00ed na u\u010den\u00ed doma i ve \u0161kole. Vzhledem k tomu, \u017ee se jedn\u00e1 o fyzickou aktivitu, m\u00e1 vliv na odbour\u00e1n\u00ed stresu, nap\u011bt\u00ed \u010di potenci\u00e1ln\u00edho spl\u00ednu. Sk\u00e1kat m\u016f\u017ee ka\u017ed\u00fd. Dojde k prokrven\u00ed, k pos\u00edlen\u00ed srde\u010dn\u00edho svalu, k \u00fabytku v\u00e1hy, zapojen\u00ed v\u0161ech sval\u016f apod. Sta\u010d\u00ed si vybrat ze \u0161irok\u00e9 nab\u00eddky, kter\u00e1 trampol\u00edna je ide\u00e1ln\u00ed pro v\u00e1\u0161 venkovn\u00ed prostor.Pohled do historie aneb co mo\u017en\u00e1 nev\u00edte\u2026 Jedn\u00e1 se o sportovn\u00ed n\u00e1\u010din\u00ed, kter\u00e9 se pou\u017e\u00edv\u00e1 v praxi pro rekrea\u010dn\u00ed i sportovn\u00ed \u00fa\u010del. Skoky na trampol\u00edn\u011b n\u00e1le\u017e\u00ed do odv\u011btv\u00ed sportovn\u00ed gymnastiky. P\u0159edch\u016fdcem dne\u0161n\u00ed verze trampol\u00edn byla jen pru\u017en\u00e1 prkna. Sk\u00e1k\u00e1n\u00ed bylo praktikov\u00e1no ji\u017e ve st\u0159edov\u011bku, kdy do\u0161lo na zkou\u0161en\u00ed prvn\u00edch akrobatick\u00fdch \u010d\u00edsel. Prvn\u00ed trampol\u00ednu sestavil francouzsk\u00fd akrobat du Trampoline. Novodob\u00e1 historie se p\u00ed\u0161e zhruba od roku 1936, kdy p\u00e1nov\u00e9 George Nissen a Larry Griswold sestavili zcela vlastn\u00ed trampol\u00ednu, kterou si nechali patentovat. Z\u00e1hy se stal George Nissen mistrem ve Spojen\u00fdch st\u00e1tech americk\u00fdch ve skoc\u00edch do vody a rovn\u011b\u017e prov\u00e1d\u011bl i skoky na trampol\u00edn\u011b. V obdob\u00ed druh\u00e9 sv\u011btov\u00e9 v\u00e1lky bylo cvi\u010den\u00ed na trampol\u00edn\u011b vyu\u017eito k v\u00fdcviku pilot\u016f.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00edna \u2013 poskytne z\u00e1bavu a odbour\u00e1 stres","item":"https:\/\/www.solitary.cz\/trampolina-poskytne-zabavu-a-odboura-stres\/#breadcrumbitem"}]}]