[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.solitary.cz\/zelene-potraviny\/#Article","mainEntityOfPage":"https:\/\/www.solitary.cz\/zelene-potraviny\/","headline":"Zelen\u00e9 potraviny","name":"Zelen\u00e9 potraviny","description":"Zv\u00ed\u0159ata se tr\u00e1vou \u017eiv\u00ed odjak\u017eiva, lid\u00e9 od tohoto zvyku jaksi upustili. A je to \u0161koda, proto\u017ee v zelen\u00fdch potravin\u00e1ch nalezneme spoustu d\u016fle\u017eit\u00fdch l\u00e1tek, kter\u00e9 lidsk\u00fd organismus nad\u0161en\u011b p\u0159iv\u00edt\u00e1. Nen\u00ed proto divu, \u017ee v posledn\u00ed dob\u011b st\u00e1le v\u00edce roste trend green &hellip; <div class=\"read-more\"> <a href=\"https:\/\/www.solitary.cz\/zelene-potraviny\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/div>","datePublished":"2020-10-12","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.solitary.cz\/author\/#Person","name":"","url":"https:\/\/www.solitary.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"solitary.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.solitary.cz\/wp-content\/uploads\/european-rabbits-1006621_960_720.jpg","url":"https:\/\/www.solitary.cz\/wp-content\/uploads\/european-rabbits-1006621_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.solitary.cz\/zelene-potraviny\/","about":["Zbo\u017e\u00ed"],"wordCount":363,"articleBody":"        Zv\u00ed\u0159ata se tr\u00e1vou \u017eiv\u00ed odjak\u017eiva, lid\u00e9 od tohoto zvyku jaksi upustili. A je to \u0161koda, proto\u017ee v zelen\u00fdch potravin\u00e1ch nalezneme spoustu d\u016fle\u017eit\u00fdch l\u00e1tek, kter\u00e9 lidsk\u00fd organismus nad\u0161en\u011b p\u0159iv\u00edt\u00e1. Nen\u00ed proto divu, \u017ee v posledn\u00ed dob\u011b st\u00e1le v\u00edce roste trend green foods. Jeho z\u00e1kladem je to, \u017ee strava mus\u00ed obsahovat velk\u00fd pod\u00edl rostlinn\u00e9 slo\u017eky v syrov\u00e9m stavu, kter\u00e9 jsou vyp\u011bstov\u00e1ny nejl\u00e9pe v bio kvalit\u011b.A jak\u00e9 vlastn\u011b tyto potraviny jsou? Odpov\u011b\u010f je jednoduch\u00e1: zcela dokonal\u00e9. Nikdo toti\u017e nedok\u00e1\u017ee p\u0159ipravit kvalitn\u011bj\u0161\u00ed a lep\u0161\u00ed stravu ne\u017e p\u0159\u00edroda. Jedna l\u00e1tka je p\u0159ipravena tak, aby podporovala druhou a p\u0159itom sama byla p\u0159\u00ednosnou. Jejich schopnosti jsou naprosto \u00fa\u017easn\u00e9. P\u016fsob\u00ed antioxida\u010dn\u011b, detoxika\u010dn\u011b, protiz\u00e1n\u011btliv\u011b a pom\u00e1haj\u00ed p\u0159i hubnut\u00ed i jako prevence proti mnoha nemocem (chudokrevnost, dna, mononukle\u00f3za, cukrovka II. typu atd.).Slo\u017een\u00edm jsou velmi v\u00fd\u017eivn\u00e9, nesou ozna\u010den\u00ed komplexn\u00ed. To znamen\u00e1, \u017ee obsahuj\u00ed skute\u010dn\u011b ide\u00e1ln\u00ed pom\u011br \u017eivin pot\u0159ebn\u00fdch ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed na\u0161eho t\u011bla (vitam\u00edny, miner\u00e1ly, stopov\u00e9 prvky, aminokyseliny, nukleov\u00e9 kyseliny fytol\u00e1tky, r\u016fstov\u00fd faktor, antibiotikum, vl\u00e1kninu, kyselinu listovou, \u2026).Mezi nejzn\u00e1m\u011bj\u0161\u00ed z\u00e1stupce tohoto druhu pat\u0159\u00ed v dne\u0161n\u00ed dob\u011b mlad\u00fd je\u010dmen. Pom\u00e1h\u00e1 p\u0159i ko\u017en\u00edch nemocech, zpomaluje tr\u00e1ven\u00ed, pom\u00e1h\u00e1 p\u0159i nadv\u00e1ze \u010di z\u00e1cp\u011b, pom\u00e1h\u00e1 zlep\u0161ovat krevn\u00ed obraz, potla\u010duje r\u016fst rakovinn\u00fdch bun\u011bk, harmonizuje hladinu cukru v krvi, reguluje hodnotu hladiny cholesterolu, zlep\u0161uje sp\u00e1nek, my\u0161len\u00ed a pam\u011b\u0165. To je v\u00fd\u010det jen n\u011bkolika z celkov\u00fdch p\u0159\u00ednos\u016f.Konzumovat lze ale i m\u00e9n\u011b obvykl\u00e9 a \u201enorm\u00e1ln\u00ed v\u011bci\u201c. Typick\u00fdm z\u00e1stupcem t\u00e9to skupiny jsou smrkov\u00e9 v\u00fdhonky. Ty se sb\u00edraj\u00ed ru\u010dn\u011b v \u010dist\u00e9 p\u0159\u00edrod\u011b, n\u00e1sledn\u011b se su\u0161\u00ed a dod\u00e1vaj\u00ed ve form\u011b pr\u00e1\u0161ku. Jejich konzumace posiluje imunitu, ni\u010d\u00ed p\u0159\u00edznaky nachlazen\u00ed, pom\u00e1haj\u00ed p\u0159i bolestech kloub\u016f (p\u0159i zevn\u00edm pou\u017eit\u00ed) a mnoh\u00e9 dal\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zelen\u00e9 potraviny","item":"https:\/\/www.solitary.cz\/zelene-potraviny\/#breadcrumbitem"}]}]